6:30 to 9:00pm (Sabre night ) 

• Till 8:00pm - Warm up / Stretching / Foot work / group teaching
• 8:00pm onwards - Free practice & bouting, Private Lessons, general training and friendly competitons
• Private beginner lessons available 

12:00 - 3:00pm (Epee and Foil)

• 12:00 - 1:00pm - Warm up / Stretching / Foot work / group teaching
• about 1:30 onwards - Free practice & bouting, Private Lessons, general training and friendly competitons
• Private lessons available throughout