7:30 till Late (Sabre, Foil and Epee night) 

• 7:30pm - Warm up / Stretching / Foot work / group teaching
• 8:30pm onwards - Free practice & bouting, Private Lessons, general training and friendly competitons
• Private beginner lessons available 

11:00 - 2:00pm (Foil)

• 11:00 - 2:00pm - Private Lessons / Stretching / Foot work
• Private Lessons